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  • Recovery On The Go
  • Just Add Water anytime of the day
  • 30g Protein
  • 7.4g BCAAs
  • 4.3g Leucine
  • Digezyme

£39.99 GBP


Currently Wholesale Orders Only!

Protein On the Go!

Just Add Water!

RECOVERY WHEY SHAKE N TAKE is a powerful post-workout recovery formula. Post workout supplements are often misunderstood and therefore neglected but we can’t stress enough that the period following training is essential to recovery and the prevention of muscle breakdown. If you don’t take action during this critical window of opportunity (typically 30 minutes post-exercise) then you’ll miss a key time to improve and reach your goals.

RECOVERY WHEY SHAKE N TAKE has been specially formulated with specific amounts of high glycemic carbohydrates and easily absorbed Creatine, L-Glutamine and HMB for rapid absorption to enhance recuperation and recovery. High concentrations of Branched Chain Amino Acids (BCAAs) replace the amino acids used during exercise and delay fatigue between regular bouts of exercise.

Beta-hydroxy beta-methylbutyrate (HMB) is an important metabolite of the essential branched chain amino acid (BCAA) L-Leucine. Human and animal studies suggest protein breakdown and support significant increases in muscle strength and size when combined with intense resistance training


Typical values per 100g

  • Energy:1577 kJ
  • Energy:375 kcal
  • Fat:4.2g
  • of which saturates:3.2g
  • Carbohydrates:6.4g
  • of which sugar:6.4g
  • Protein:77.1g
  • Salt:0.3g

Typical values per 50g serving

  • Energy:788 kJ
  • Energy:187 kcal
  • Fat:2.1g
  • of which saturates:1.6g
  • Carbohydrates:3.2g
  • of which sugar:3.2g
  • Protein:38.5g
  • Salt:0.2g
Also provides per 50g serving:
  • PeptoPro®:2.5g
  • Total Leucine:5.4g
  • LactoSpore®:150 million spores
  • Total BCAAs:9.2g
  • Digezyme®:50mg


Whey Protein Concentrate 80 (66%) (Milk), Whey Protein Isolate 90 (15%) (Milk), PeptoPro™ (Casein Hydrolysate) (5%) (Milk), BCAA (Leucine, Isoleucine, Valine) (4%), Cocoa Powder (Triple Chocolate Flavour Only), L Leucine (2%), Natural Flavour, Natural Colour (Beetroot Red) (Strawberries & Whipped Cream Flavour Only), Instantising Agent (Soy Lecithin), Sweetener (Sucralose), DigeZyme® (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), LactoSpore® (Bacillus Coagulans).

Allergen Info

For allergens see ingredients listed in bold.

Add 200ml of water in your SHAKE N TAKE bottle. Shake and consume immediately.

Use less liquid for a thicker and stronger tasting shake. Use milk for a creamier tasting shake.