SHAKE ‘N’ TAKE
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What is Fuel-Up Pre-Workout?
FUEL-UP is our SHAKE ‘N’ TAKE pre-workout formula, packed with ingredients that work together to increase energy, mental focus and muscular pump. FUEL-UP enables you to achieve the ultimate workout so you can maximise your lean muscle, power and strength gains by training harder and pushing further while working out.
With a new and improved formula for 2017, FUEL-UP has no less than 10 advanced active ingredients working together to take your workout to the next level. Crucially, FUEL-UP now contains 3x more caffeine and is specifically designed for increased vascularity and laser focus.
What’s in your Fuel-Up Pre-Workout formula?
FUEL-UP Pre-workout comprises three main parts: the Vascularity and Pump Enhancer (based on AAKG and Citrulline Malate), the Power and Strength Matrix (based on Creatine Monohydrate, L Taurine and Beta Alanine) and the Energy and Focus Intensifier (based on Caffeine and Guarana Extract). These blends work in synergy to improve different aspects of your physical performance.
What is the Vascularity and Pump Enhancer?
The Vascularity and Pump Enhancer provides 2g of Arginine Alpha Ketoglutarate (AAKG) and 4g of Citrulline Malate which work synergistically. Arginine is a knowb vasodilator and has the potential to increase nutrient delivery to the working muscles. This is often described as the ‘pump’ feeling associated with intense training. Citrulline Malate is also reputed to enhance vasodilation, as well as being an effective training aid in it’s own right. Studies have shown that supplementation with Citrulline Malate at increased doses can increase training intensity and total number of repetitions.
And the Power and Strength Matrix?
Power and Strength Matrix includes 5g of Creatine Monohydrate, 2.5g of L Taurine and 3g of Beta Alanine, which work to increase maximal effort and reduce muscular fatigue and soreness. Creatine Monohydrate is one of the most well researched supplements on the market and has been shown to help increase power and strength during repeated, high intensity exercise. Supplementation with Beta Alanine has been shown to increase carnosine production which is reputed to buffer lactic acid production to prevent the onset of ‘the burn’ and muscular fatigue. Finally, taurine (2.5g per serving) is one of the most abundant amino acids in the working muscles and has been shown to increase power whilst decreasing muscular levels of lactic acid and delayed onset muscle soreness.
What is the Energy and Focus Intensifier?
Energy and Focus Intensifier delivers a powerful blend of stimulants, vitamins and extracts designed to boost energy levels and enhance focus to ensure peak performance. FUEL-UP provides 400mg of caffeine through pure caffeine anhydrous and guarana extract; combined with over 1400% RDA vitamin B6, 1g of tyrosine and 500mg each of glucuronolactone and carnitine, all of which have roles in normal cellular energy production. Caffeine can boost both physical and mental performance and has been shown ito increase power output. Glucuronolactone is a metabolite of glucose and can increase energy and alertness.